/* CSS RESET & NORMALIZATION */
html, body, div, span, applet, object, iframe,
h1, h2, h3, h4, h5, h6, p, blockquote, pre,
a, abbr, acronym, address, big, cite, code,
del, dfn, em, img, ins, kbd, q, s, samp,
small, strike, strong, sub, sup, tt, var,
b, u, i, center,
dl, dt, dd, ol, ul, li,
fieldset, form, label, legend,
table, caption, tbody, tfoot, thead, tr, th, td,
article, aside, canvas, details, embed,
figure, figcaption, footer, header, hgroup,
menu, nav, output, ruby, section, summary,
time, mark, audio, video {
  margin: 0;
  padding: 0;
  border: 0;
  font-size: 100%;
  font: inherit;
  vertical-align: baseline;
  box-sizing: border-box;
}
html {
  scroll-behavior: smooth;
}
body {
  line-height: 1.5;
  background: #F6F9FB;
  color: #184460;
  font-family: 'Open Sans', Arial, Helvetica, sans-serif;
  font-size: 16px;
  -webkit-font-smoothing: antialiased;
  background-color: #F6F9FB;
}
img {
  max-width: 100%;
  height: auto;
  display: block;
}
a {
  color: #184460;
  text-decoration: none;
  transition: color 0.2s;
}
a:hover, a:focus {
  color: #F5B14C;
  outline: none;
}
ul, ol {
  padding-left: 1.5em;
  margin-bottom: 18px;
}
li {
  margin-bottom: 8px;
  line-height: 1.6;
}

/* BRAND COLORS & VARIABLES */
:root {
  --color-primary: #184460;
  --color-secondary: #B3C8E6;
  --color-accent: #F5B14C;
  --color-bg-light: #F6F9FB;
  --color-pastel-pink: #FFD5EC;
  --color-pastel-purple: #d5cfff;
  --color-pastel-green: #D3F4DE;
  --color-pastel-yellow: #FFF2CE;
  --color-white: #fff;
  --color-card-bg: #ffffffcc;
  --shadow-card: 0 2px 20px 0 rgba(60, 60, 100, 0.08);
  --radius: 18px;
}

/* TYPOGRAPHY */
@import url('https://fonts.googleapis.com/css?family=Montserrat:700,600,400&display=swap');
@import url('https://fonts.googleapis.com/css?family=Open+Sans:400,600,700&display=swap');
h1, h2, h3, h4, h5, h6 {
  font-family: 'Montserrat', Arial, Helvetica, sans-serif;
  color: var(--color-primary);
  margin-bottom: 14px;
  font-weight: 700;
  letter-spacing: 0.01em;
}
h1 { font-size: 2.3rem; line-height: 1.2; margin-bottom: 20px; }
h2 { font-size: 1.65rem; margin-bottom: 16px; line-height: 1.26; }
h3 { font-size: 1.14rem; margin-bottom: 12px; line-height: 1.27; }
h4 { font-size: 1rem; }
.subheadline {
  font-size: 1.15rem;
  color: var(--color-primary);
  font-weight: 600;
  margin-bottom: 14px;
  font-family: 'Open Sans', Arial, Helvetica, sans-serif;
}
p {
  margin-bottom: 14px;
  color: var(--color-primary);
  font-family: 'Open Sans', Arial, Helvetica, sans-serif;
  font-size: 1rem;
}
strong {
  font-weight: 700;
  color: var(--color-primary);
}

/* LAYOUT WRAPPERS */
.container {
  width: 100%;
  max-width: 1100px;
  margin-left: auto;
  margin-right: auto;
  padding-left: 18px;
  padding-right: 18px;
}
.content-wrapper {
  width: 100%;
  margin: 0 auto;
  display: flex;
  flex-direction: column;
  align-items: flex-start;
}

/* SECTIONS & SPACING */
section {
  width: 100%;
}
.section,
.hero-section,
.confirmation-section {
  margin-bottom: 60px;
  padding: 40px 20px;
}
.section:last-child,
.hero-section:last-child,
.confirmation-section:last-child {
  margin-bottom: 0;
}

/* DEFAULT FLEX PATTERNS */
.card-container, .card-grid, .feature-grid, .trainer-grid, .testimonial-slider, .post-list {
  display: flex;
  flex-wrap: wrap;
  gap: 24px;
}
.content-grid {
  display: flex;
  flex-wrap: wrap;
  gap: 20px;
  justify-content: space-between;
}
.text-image-section {
  display: flex;
  align-items: center;
  gap: 30px;
  flex-wrap: wrap;
}
@media (max-width: 768px) {
  .text-image-section {
    flex-direction: column;
    gap: 18px;
    align-items: stretch;
  }
}

.feature-item {
  display: flex;
  flex-direction: column;
  align-items: flex-start;
  gap: 15px;
  background: var(--color-card-bg);
  border-radius: var(--radius);
  box-shadow: var(--shadow-card);
  padding: 30px 22px 22px 22px;
  min-width: 220px;
  margin-bottom: 20px;
  flex: 1 1 260px;
  transition: box-shadow 0.2s, transform 0.2s;
}
.feature-item img {
  width: 36px; height: 36px; margin-bottom: 6px;
}
.feature-item:hover,
.feature-item:focus {
  transform: translateY(-6px) scale(1.03);
  box-shadow: 0 6px 26px 0 rgba(60, 60, 100, 0.13);
}

.card, .card-content, .course-item, .trainer-item, .post-item, .story-block {
  position: relative;
  border-radius: var(--radius);
  background: var(--color-card-bg);
  box-shadow: var(--shadow-card);
  margin-bottom: 20px;
  padding: 24px 18px;
  transition: box-shadow 0.2s, transform 0.2s;
}
.card:hover, .course-item:hover, .post-item:hover, .story-block:hover {
  box-shadow: 0 6px 26px 0 rgba(60, 60, 100, 0.13);
  transform: translateY(-4px) scale(1.02);
}

/* TESTIMONIAL CARD DESIGN */
.testimonial-slider, .testimonial-card { margin-bottom: 20px; }
.testimonial-card {
  display: flex;
  flex-direction: column;
  align-items: flex-start;
  gap: 10px;
  background: var(--color-pastel-pink);
  border-radius: var(--radius);
  box-shadow: var(--shadow-card);
  padding: 20px 22px;
  font-size: 1.08rem;
  color: #2A2444;
  margin-bottom: 20px;
  min-width: 230px;
  max-width: 410px;
  transition: box-shadow 0.2s, transform 0.2s;
}
.testimonial-card span {
  color: #69598b;
  font-size: .97rem;
  font-style: italic;
  font-family: 'Montserrat', sans-serif;
}
.testimonial-card:hover {
  box-shadow: 0 12px 32px 0 rgba(140,100,200,0.12);
  transform: translateY(-3px) scale(1.01);
}

/* STORY BLOCKS */
.story-block {
  background: var(--color-pastel-yellow);
  color: #30505b;
  margin-bottom: 18px;
}
.highlight-stats ul {
  display: flex;
  flex-wrap: wrap;
  gap: 18px;
  list-style: none;
}
.highlight-stats li {
  background: var(--color-pastel-green);
  color: #185360;
  border-radius: 12px;
  padding: 10px 18px;
  font-weight: 700;
  font-size: 1.04rem;
}

/* POST LIST (BLOG) */
.post-list {
  gap: 24px;
  margin-bottom: 18px;
}
.post-item {
  flex: 1 1 290px;
  background: var(--color-pastel-purple);
  color: #333366;
  min-width: 230px;
  margin-bottom: 20px;
}
.post-item h3 { color: #184460; }
.post-item a {
  display: inline-block;
  color: var(--color-accent);
  font-weight: 600;
  margin-top: 10px;
  transition: color 0.2s;
}
.post-item a:hover {
  color: #184460;
}

/* BUTTONS */
.button {
  display: inline-block;
  font-family: 'Montserrat', Arial, Helvetica, sans-serif;
  font-size: 1.07rem;
  font-weight: 700;
  line-height: 1.3;
  background: var(--color-secondary);
  color: var(--color-primary);
  border: none;
  border-radius: var(--radius);
  padding: 13px 32px;
  margin-right: 8px;
  margin-bottom: 12px;
  cursor: pointer;
  box-shadow: 0 2px 12px 0 rgba(110,110,140,0.09);
  transition: background 0.16s, color 0.16s, transform 0.15s, box-shadow 0.18s;
  text-align: center !important;
  letter-spacing: 0.01em;
}
.button.primary {
  background: var(--color-accent);
  color: var(--color-primary);
}
.button.primary:hover, .button.primary:focus {
  background: #F9D599;
  color: #184460;
  transform: translateY(-2px) scale(1.03);
  box-shadow: 0 8px 24px 0 rgba(245,177,76,0.12);
}
.button.secondary {
  background: var(--color-secondary);
  color: var(--color-primary);
}
.button.secondary:hover, .button.secondary:focus {
  background: #d5cfff;
  color: #184460;
  transform: translateY(-2px) scale(1.03);
}
.button:active { transform: scale(.97); }

/* HEADER NAVIGATION */
header {
  background: var(--color-white);
  box-shadow: 0 2px 10px 0 rgba(50,100,150,0.05);
  position: relative;
  z-index: 50;
}
nav {
  display: flex;
  align-items: center;
  justify-content: space-between;
  padding: 10px 0 10px 0;
  font-family: 'Montserrat', Arial, Helvetica, sans-serif;
}
.logo img {
  height: 40px;
  max-height: 42px;
}
.main-nav {
  display: flex;
  flex-direction: row;
  align-items: center;
  gap: 0 16px;
  list-style: none;
  margin-left: 20px;
  margin-right: 20px;
}
.main-nav li { margin: 0; }
.main-nav a {
  font-size: 1.02rem;
  color: var(--color-primary);
  font-weight: 600;
  border-radius: 4px;
  padding: 7px 14px;
  transition: background 0.17s, color 0.16s;
}
.main-nav a:hover,
.main-nav a:focus {
  background: var(--color-pastel-purple);
  color: var(--color-accent);
}

/* HIDE NAV ON MOBILE */
.mobile-menu-toggle {
  display: none;
  background: var(--color-secondary);
  color: var(--color-primary);
  border: none;
  border-radius: 9px;
  font-size: 2.1rem;
  padding: 6px 16px;
  margin-left: 10px;
  cursor: pointer;
  transition: background 0.16s, color 0.16s, box-shadow 0.14s;
  z-index: 122;
}
.mobile-menu-toggle:focus {
  background: var(--color-accent);
  color: #fff;
  outline: none;
}
.mobile-menu {
  position: fixed;
  top: 0; left: 0; right: 0; bottom: 0;
  background: #fff8fc;
  box-shadow: 0 6px 40px 0 rgba(100,80,120,0.22);
  transform: translateX(-100%);
  transition: transform 0.33s cubic-bezier(.5,1.2,.5,1);
  z-index: 200;
  display: flex;
  flex-direction: column;
  justify-content: flex-start;
  align-items: flex-start;
  width: 100vw;
  height: 100vh;
  padding-top: 24px;
  padding-left: 0;
}
.mobile-menu.active {
  transform: translateX(0);
}
.mobile-menu-close {
  position: absolute;
  right: 21px;
  top: 21px;
  background: none;
  border: none;
  color: var(--color-primary);
  font-size: 2rem;
  cursor: pointer;
  z-index: 201;
}
.mobile-nav {
  display: flex;
  flex-direction: column;
  align-items: flex-start;
  gap: 24px;
  width: 100%;
  margin-top: 48px;
  margin-left: 32px;
}
.mobile-nav a {
  font-size: 1.32rem;
  color: #134068;
  font-weight: 600;
  margin-bottom: 8px;
  letter-spacing: 0.01em;
  padding: 9px 10px 8px 0;
  border-radius: 6px;
  transition: background 0.13s, color 0.15s;
}
.mobile-nav a:hover, .mobile-nav a:focus {
  background: var(--color-pastel-pink);
  color: var(--color-accent);
}

@media (max-width: 1050px) {
  .main-nav {
    gap: 0 7px;
    margin-left: 6px;
    margin-right: 6px;
  }
}
@media (max-width: 900px) {
  .main-nav {
    display: none;
  }
  .mobile-menu-toggle {
    display: inline-block;
  }
}

@media (max-width: 768px) {
  nav {
    flex-direction: row;
    flex-wrap: wrap;
    padding: 9px 0 6px 0;
  }
  .container {
    max-width: 100vw;
    padding-left: 9px;
    padding-right: 9px;
  }
  .section, .hero-section, .confirmation-section {
    padding: 26px 8px;
    margin-bottom: 40px;
  }
  .feature-grid, .trainer-grid, .testimonial-slider, .course-grid, .post-list {
    gap: 14px;
  }
  .feature-item, .trainer-item, .course-item, .testimonial-card {
    min-width: 140px;
    padding: 18px 10px;
    font-size: 0.98rem;
  }
  .content-grid { gap: 11px; }
}

/* HERO SECTION & CUSTOM SHADES */
.hero-section {
  background: linear-gradient(135deg, var(--color-pastel-purple) 0%, #f8e9fa 100%);
  border-radius: 0 0 50px 50px;
  margin-bottom: 38px;
  text-align: left;
  min-height: 290px;
  box-shadow: 0 6px 20px 0 rgba(150,140,210,0.12);
  display: flex;
  align-items: center;
  justify-content: flex-start;
}
.hero-section h1 {
  font-size: 2.19rem;
  font-family: 'Montserrat', Arial, Helvetica, sans-serif;
  font-weight: 700;
  color: #27304B;
  text-shadow: 0 1px 0 #fff1;
}
.hero-section .subheadline {
  font-size: 1.20rem;
  font-weight: 600;
  color: #6d5a98;
  margin-bottom: 14px;
}

@media (max-width: 768px) {
  .hero-section {
    border-radius: 0 0 28px 28px;
    min-height: 140px;
    padding: 14px 0 19px 0;
  }
  .hero-section h1 { font-size: 1.32rem; }
  .hero-section .subheadline { font-size: 1rem; }
}

/* COURSE/TRAINER/FEATURE GRID */
.course-grid, .trainer-grid, .feature-grid {
  display: flex;
  flex-wrap: wrap;
  gap: 24px;
  margin-bottom: 24px;
  justify-content: flex-start;
}
.course-item, .trainer-item {
  flex: 1 1 250px;
  margin-bottom: 24px;
  padding: 24px 20px;
  background: var(--color-pastel-green);
  border-radius: var(--radius);
  box-shadow: var(--shadow-card);
  font-family: 'Open Sans', Arial, Helvetica, sans-serif;
  color: #2a5a46;
  transition: box-shadow .17s, transform 0.17s;
}
.course-item:hover, .trainer-item:hover {
  box-shadow: 0 8px 26px 0 rgba(80,180,130,0.14);
  transform: translateY(-2px) scale(1.015);
}

@media (max-width: 950px) {
  .course-grid, .trainer-grid, .feature-grid {
    gap: 14px;
  }
  .course-item, .trainer-item {
    padding: 14px 11px;
    min-width: 120px;
    font-size: 0.97rem;
  }
}

/* CONTACT/FOOTER INFO */
.contact-info, .footer-contact {
  display: flex;
  flex-wrap: wrap;
  gap: 18px 32px;
  align-items: flex-start;
  margin-top: 16px;
}
.contact-info div, .footer-contact div {
  display: flex;
  align-items: center;
  gap: 10px;
  min-width: 200px;
  margin-bottom: 6px;
  font-size: 1rem;
  color: #286088;
}
.location-map {
  display: flex;
  align-items: center;
  gap: 17px;
  margin: 20px 0 8px 0;
  background: var(--color-pastel-purple);
  padding: 17px 14px;
  border-radius: 15px;
  color: #47337e;
  font-size: 1rem;
  box-shadow: 0 2px 8px 0 rgba(100,60,200,0.06);
}

@media (max-width: 768px) {
  .contact-info, .footer-contact { flex-direction: column; gap: 7px; }
  .location-map { flex-direction: column; gap: 6px; }
}

/* TEXT BLOCKS */
.text-section {
  margin-bottom: 19px;
  font-size: 1.03rem;
}
.text-section ul {
  padding-left: 1.3em;
  margin-bottom: 16px;
}
.text-section li {
  margin-bottom: 7px;
}

/* CATEGORIES (BLOG) */
.categories {
  font-family: 'Montserrat', Arial, Helvetica, sans-serif;
  font-size: 1rem;
  color: #373794;
  margin-top: 18px;
  margin-bottom: 10px;
  background: var(--color-pastel-yellow);
  padding: 8px 14px;
  border-radius: 10px;
}

/* FOOTER */
footer {
  background: var(--color-white);
  border-top: 3px solid var(--color-secondary);
  margin-top: 50px;
  font-family: 'Open Sans', Arial, Helvetica, sans-serif;
  padding: 24px 0 12px 0;
  box-shadow: 0 -1px 16px 0 rgba(100,140,220,0.03);
}
.footer-nav {
  display: flex;
  flex-wrap: wrap;
  gap: 20px;
  margin-bottom: 20px;
}
.footer-nav a {
  color: var(--color-primary);
  font-weight: 600;
  font-size: 1rem;
  opacity: 0.9;
  padding: 5px 10px;
  border-radius: 5px;
  transition: background .13s, color .13s;
}
.footer-nav a:hover, .footer-nav a:focus {
  background: var(--color-pastel-pink);
  color: var(--color-accent);
}
@media (max-width: 768px) {
  footer .container { padding: 0 7px; }
  .footer-nav { gap: 7px; }
  .footer-contact { flex-direction: column; gap: 6px; }
}

/* COOKIE CONSENT BANNER */
.cookie-banner {
  position: fixed;
  bottom: 0; left: 0; width: 100vw;
  background: #fff8fc;
  color: var(--color-primary);
  font-family: 'Open Sans', sans-serif;
  display: flex;
  align-items: flex-start;
  justify-content: center;
  box-shadow: 0 -3px 20px 0 rgba(170,90,200,0.10);
  z-index: 9999;
  padding: 23px 12px 23px 20px;
  gap: 30px;
  transition: transform 0.35s cubic-bezier(.5,1.5,.5,1);
}
.cookie-banner.hide {
  transform: translateY(120%);
}
.cookie-banner-text {
  font-size: 1rem;
  color: #3a3175;
  margin-right: 20px;
  max-width: 610px;
}
.cookie-buttons {
  display: flex;
  gap: 12px;
}
.cookie-banner .button {
  margin: 0;
  font-size: 1rem;
  padding: 10px 22px;
  border-radius: 10px;
  box-shadow: none;
}
.cookie-banner .button.primary {
  background: var(--color-accent);
  color: #184460;
}
.cookie-banner .button.secondary {
  background: var(--color-secondary);
  color: #184460;
}
.cookie-banner .button.reject {
  background: #FFDEE3;
  color: #ac3e6a;
}
.cookie-banner .button:hover {
  filter: brightness(1.1);
}

@media (max-width: 600px) {
  .cookie-banner {
    flex-direction: column;
    align-items: flex-start;
    gap: 15px;
    padding: 16px 8px 16px 8px;
  }
  .cookie-banner-text { max-width: 100%; margin-right: 0; }
}

/* COOKIE MODAL */
.cookie-modal-overlay {
  position: fixed;
  top: 0; left: 0; right: 0; bottom: 0;
  background: rgba(80,40,100,0.17);
  display: flex;
  justify-content: center;
  align-items: center;
  z-index: 12000;
  animation: fadein 0.28s ease;
}
@keyframes fadein { from { opacity: 0 } to { opacity: 1 } }
.cookie-modal {
  background: #fff;
  border-radius: 24px;
  min-width: 320px;
  max-width: 97vw;
  box-shadow: 0 10px 54px 0 rgba(60,50,120,0.14);
  padding: 34px 22px 30px 28px;
  color: #184460;
  font-family: 'Open Sans', Arial, Helvetica, sans-serif;
  position: relative;
  animation: modalpop 0.2s cubic-bezier(.57,.1,.47,1.3);
}
@keyframes modalpop { from {transform: scale(.82);} to {transform: scale(1);} }
.cookie-modal-title {
  font-family: 'Montserrat', Arial, Helvetica, sans-serif;
  font-size: 1.3rem;
  margin-bottom: 16px;
  color: #184460;
}
.cookie-modal-close {
  position: absolute;
  top: 17px;
  right: 19px;
  background: none;
  border: none;
  color: #999;
  font-size: 2.15rem;
  cursor: pointer;
}
.cookie-category-list {
  display: flex;
  flex-direction: column;
  gap: 17px;
  margin: 18px 0 28px 0;
  padding: 0;
}
.cookie-category {
  display: flex;
  align-items: center;
  gap: 15px;
  background: var(--color-pastel-purple);
  border-radius: 9px;
  padding: 13px 12px;
  font-size: 1.08rem;
}
.cookie-category input[type=checkbox] {
  width: 20px;
  height: 20px;
  border-radius: 6px;
  accent-color: var(--color-accent);
}
.cookie-modal-actions {
  display: flex;
  gap: 12px;
  flex-wrap: wrap;
}

@media (max-width: 480px) {
  .cookie-modal { min-width: auto; padding: 22px 8px 20px 9px; }
  .cookie-category-list { gap: 11px; }
}

/* ANIMATIONS & MICRO-INTERACTIONS */
.button, .card, .feature-item, .trainer-item, .course-item, .testimonial-card, .post-item, .story-block {
  transition: box-shadow 0.22s cubic-bezier(.2,.9,.25,1.09),
              transform 0.2s cubic-bezier(.2,1.1,.5,.9),
              background 0.16s;
}

.header-scrolled {
  box-shadow: 0 4px 24px 0 rgba(80,70,140,0.10);
  transition: box-shadow 0.23s;
}

/* UTILITY & GENERAL CLASSES */
.bg-accent { background: var(--color-accent) !important; color: #184460 !important; }
.bg-secondary { background: var(--color-secondary) !important; color: #184460 !important; }
.bg-primary { background: var(--color-primary) !important; color: #fff !important; }
.rounded { border-radius: var(--radius); }
.shadow { box-shadow: var(--shadow-card); }
.text-center { text-align: center; }

/* FIXED SPACING */
.card, .card-content, .feature-item, .trainer-item, .testimonial-card, .course-item, .post-item, .story-block {
  margin-bottom: 20px !important;
}
.section, .hero-section, .confirmation-section {
  margin-bottom: 60px !important;
  padding: 40px 20px !important;
}
.card-container, .card-grid, .feature-grid, .trainer-grid, .testimonial-slider, .post-list, .content-grid {
  gap: 20px !important;
}
.text-image-section, .testimonial-card, .feature-item {
  gap: 20px !important;
}

/* VISUAL HIERARCHY MOBILE */
@media (max-width: 600px) {
  h1 { font-size: 1.14rem; }
  h2 { font-size: 1rem; }
  h3 { font-size: 0.98rem; }
}

/* FORMS - BASIC STYLE (for future expansion) */
input, select, textarea {
  border-radius: 6px;
  border: 1px solid #d9def9;
  background: #fff;
  font-family: inherit;
  font-size: 1rem;
  padding: 9px 11px;
  margin-bottom: 16px;
  color: #253153;
  box-shadow: 0 2px 8px 0 rgba(128,120,160,0.07);
  outline: none;
  transition: border-color 0.15s;
}
input:focus, textarea:focus, select:focus {
  border-color: var(--color-accent);
}

/* MISC */
::-webkit-input-placeholder { color: #b8b8cc; }
:-ms-input-placeholder { color: #b8b8cc; }
::placeholder { color: #b8b8cc; }

[tabindex]:focus, button:focus, a:focus {
  outline: 2px solid var(--color-accent); outline-offset: 2px;
}

/* PREVENT OVERLAPPING */
*, *::before, *::after {
  box-sizing: border-box;
}

/* Hide visually but still accessible */
.sr-only {
  position: absolute;
  left: -9999px;
  width: 1px;
  height: 1px;
  overflow: hidden;
}